URBANA, Ill. — Love it or hate it, broccoli is chock-full of health-promoting chemicals linked to heart health, cancer prevention, immune function, weight management, and more. However,  some people are less efficient than others at unlocking those chemical benefits.

URBANA, Ill. — As the global population grows under a changing climate, the urgency to find sustainable protein sources is greater than ever. Plant-based “meat” and “dairy” products may be popular, but they’re not the only environmentally friendly meat alternatives. 

URBANA, Ill. — University of Illinois Extension, in collaboration with other institutions and partners, has published a research article on the benefits of Abriendo Caminos, a family-based intervention program that aims to reduce obesity among Hispanic children.

URBANA, Ill. — Kelly Swanson has been named interim director of the Division of Nutritional Sciences<

URBANA, Ill. – We know that eating a healthy diet affects body weight, cholesterol levels, and heart health. A new study from the University of Illinois focuses on another component: the role of diet in supporting a healthy gastrointestinal microbiota. The researchers conclude that following the Dietary Guidelines for Americans (DGA) promotes a gut microbiota composition that may support overall health.

URBANA, Ill. – What if, by adding a couple of cell layers inside a corn kernel, the grain could become significantly richer in essential nutrients like iron, zinc, and protein? Such an improvement could benefit people who rely on corn for a large portion of their diet, as in many parts of the global south.

URBANA, Ill. – In today’s pet food market, there are products to match nearly every lifestyle, value system, and price point pet owners demand, including vegan formulations. New University of Illinois research shows at least two human-grade, lightly cooked vegan diets provide adequate nutrition for dogs.

URBANA, Ill. – March is National Nutrition Month, and dietetics and nutrition students and organizations across the University of Illinois campus use this opportunity to share their passion with the community. National Nutrition Month is an educational and informational campaign sponsored by the Academy of Nutrition and Dietetics.

Dr.