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Don’t feel appreciated by your partner? Relationship interventions can help

URBANA, Ill. – When we’re married or in a long-term romantic relationship, we may eventually come to take each other for granted and forget to show appreciation.

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How parents’ work stress affects family mealtimes and children’s development

URBANA, Ill. – Family mealtimes are important for parents and children as a space to communicate, socialize, and build attachment relationships. But it can be difficult for busy parents to balance family and work life.

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Mindfulness programs help minoritized youth develop healthy coping skills, study shows

URBANA, Ill. – Educational programs that promote mental and physical health can help young people – particularly in environments of chronic stress and trauma exposure – learn healthy coping strategies, avoid risky behaviors, and succeed in school.

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Families with a team mindset strengthened their bonds during COVID-19 pandemic

CHAMPAIGN, Ill. — Despite reports of families disintegrating under the hardships and constraints of the COVID-19 pandemic, a new study suggests that many families may have formed stronger bonds instead.

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Study explores challenges, opportunities of community participatory research

URBANA, Ill. — Community-based participatory research (CBPR) is an approach that connects academic researchers with community partners to inform project development. Where traditional research is often done “to” people, treating them as subjects with no agency, CBPR is a cooperative process incorporating the knowledge and direction of community members.

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Study: How mother and infant sleep patterns interact during the first two years of life

URBANA, Ill. — New mothers can expect sleep deprivation in the first few years of baby’s life. But too little sleep can take a toll on the health of both mother and child.

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Conflict in marriage less harmful for kids when dad keeps it constructive

URBANA, Ill. — Conflict is unavoidable in all marriages. When it erupts in families with children, stressed or angry parents may take their pain out on the kids, projecting their anger or withdrawing emotionally or physically. In the worst cases, children’s socioemotional development can suffer.

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Registration open for I-Ready online camp for college-bound students with autism

CHAMPAIGN, Ill. — College-bound sophomores, juniors, and seniors at Illinois high schools and new graduates who are on the autism spectrum and interested in attending the University of Illinois Urbana-Champaign are encouraged to apply for an upcoming virtual summer camp.

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