Illinois residents who took part in a new couples’ relationship strengthening program reported many improvements in their connections with their spouses or partners and in their individual well-being too, research suggests. 

It was at the University of Illinois Urbana-Champaign that alumna Meagan Roloff discovered a calling that would lead to her dream career as Director of Member Services and Engagement with the National Association for Gifted Ch

You’ve probably heard that cultivating gratitude can boost your happiness. But in marriage and families, it’s not just about being more grateful for your loved ones — it’s also important to feel appreciated by them.

Black Americans experience racial discrimination on a regular basis, and it is a cause of chronic and pervasive stress. It is known to contribute to elevated risk for poor mental health outcomes, but most research has focused on individuals.

Managing a fussy infant or a determined toddler can be a daily test of patience and endurance for parents and caregivers. New research on the origins of emotional overeating in 3-year-olds suggests that how caregivers respond to infants’ and toddlers’ negative emotions such as disappointment, fear and anger influences the children’s development of emotional overeating.

Summer is here, and that means ACES Family Academies is back on campus.

Talking to their parents about daily stressors can help adolescents deal with their problems. This is particularly important during the transition to middle school, when youth often are faced with new peer and academic challenges. But does it matter where these conversations take place?

Parents are often eager to give their adolescent children advice about school problems, but they may find that youth are less than receptive to their words of wisdom.

In 1999, Brad and Joyce Riskedal, both University of Illinois Urbana-Champaign alums, were busy raising a family and working the family farm in north central Illinois.

Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in the home affects their dietary choices.