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Study explores stress, social support, and mental health for men and women farmers

Agriculture is a stressful occupation, and farmers struggle with anxiety and depression at higher levels than the general population.

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First-generation ACES alumna dedicates career to welcoming students like herself

Diana Rodríguez vividly remembers what it’s like to navigate the complex and daunting U.S. college admissions process as a racially minoritized, first-generation college student. Raised by Mexican immigrant parents in Chicago’s Pilsen neighborhood, Rodríguez’s family valued education but had little access to guidance for first-generation college students and their families. 

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ACES prioritizes diversity, equity, and inclusion with dedicated office

For Elizabeth Olson, ACES associate dean for diversity, equity, and inclusion, DEI is much more than a trend or a catchphrase; it means sustained, intentional, data-driven work that appreciably benefits all ACES students, faculty, staff, alumni, and community partners. 

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New relationship project strengthens couples’, individual partners’ well-being

Illinois residents who took part in a new couples’ relationship strengthening program reported many improvements in their connections with their spouses or partners and in their individual well-being too, research suggests. 

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Weight-loss success depends on eating more protein, fiber while limiting calories, study says

Participants on a self-directed dietary education program who had the greatest success at losing weight across a 25-month period consumed greater amounts of protein and fiber, a study found. Personalization and flexibility also were key in creating plans that dieters could adhere to over time. 

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A ‘thank you’ goes a long way in family relationships

You’ve probably heard that cultivating gratitude can boost your happiness. But in marriage and families, it’s not just about being more grateful for your loved ones — it’s also important to feel appreciated by them.

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