ACES prioritizes diversity, equity, and inclusion with dedicated office

For Elizabeth Olson, ACES associate dean for diversity, equity, and inclusion, DEI is much more than a trend or a catchphrase; it means sustained, intentional, data-driven work that appreciably benefits all ACES students, faculty, staff, alumni, and community partners. 

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New relationship project strengthens couples’, individual partners’ well-being

Illinois residents who took part in a new couples’ relationship strengthening program reported many improvements in their connections with their spouses or partners and in their individual well-being too, research suggests. 

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Weight-loss success depends on eating more protein, fiber while limiting calories, study says

Participants on a self-directed dietary education program who had the greatest success at losing weight across a 25-month period consumed greater amounts of protein and fiber, a study found. Personalization and flexibility also were key in creating plans that dieters could adhere to over time. 

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A ‘thank you’ goes a long way in family relationships

You’ve probably heard that cultivating gratitude can boost your happiness. But in marriage and families, it’s not just about being more grateful for your loved ones — it’s also important to feel appreciated by them.

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Study explores effects of racial discrimination on Black parents and children

Black Americans experience racial discrimination on a regular basis, and it is a cause of chronic and pervasive stress. It is known to contribute to elevated risk for poor mental health outcomes, but most research has focused on individuals.

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