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A ‘thank you’ goes a long way in family relationships

You’ve probably heard that cultivating gratitude can boost your happiness. But in marriage and families, it’s not just about being more grateful for your loved ones — it’s also important to feel appreciated by them.

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Study explores effects of racial discrimination on Black parents and children

Black Americans experience racial discrimination on a regular basis, and it is a cause of chronic and pervasive stress. It is known to contribute to elevated risk for poor mental health outcomes, but most research has focused on individuals.

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Honey added to yogurt supports probiotic cultures for digestive health

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food.

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Fetal brain impacted when mom fights severe flu: New mouse study explains how

A bad case of the flu during pregnancy can increase the risk for fetal neurodevelopmental disorders such as schizophrenia and autism spectrum disorder. But it’s not the virus itself doing the damage; it’s the mother’s immune response. 

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Emotional overeating fed by temperament, caregivers’ reactions to children’s emotions

Managing a fussy infant or a determined toddler can be a daily test of patience and endurance for parents and caregivers. New research on the origins of emotional overeating in 3-year-olds suggests that how caregivers respond to infants’ and toddlers’ negative emotions such as disappointment, fear and anger influences the children’s development of emotional overeating.

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First of its kind study shines light on LGBTQ+ farmer mental health

LGBTQ+ people involved in farm work are over three times more likely to experience depression and suicidal intent and about two and a half times more likely to experience anxiety than the general population.

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Study links neighborhood violence, lung cancer progression

Scientists have identified a potential driver of aggressive lung cancer tumors in patients who live in areas with high levels of violent crime. Their study found that stress responses differ between those living in neighborhoods with higher and lower levels of violent crime, and between cancerous and healthy tissues in the same individuals. 

The findings are detailed in the journal Cancer Research Communications.

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Gut microbes from aged mice induce inflammation in young mice, study finds

When scientists transplanted the gut microbes of aged mice into young “germ-free” mice — raised to have no gut microbes of their own — the recipient mice experienced an increase in inflammation that parallels inflammatory processes associated with aging in humans. Young germ-free mice transplanted with microbes from other young mice had no such increase. 

The findings suggest that changes to the gut microbiome play a role in the systemwide inflammation that often occurs with aging, the researchers said. 

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Study reveals how 'forever chemicals' may impact heart health in older women

New research from the University of Illinois Urbana-Champaign has linked multiple types of per- and polyfluoroalkyl substances (PFAS, also known as “forever chemicals”) with increased risk of cardiovascular diseases in postmenopausal women.

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