Study: Daily avocado consumption improves attention in persons with overweight, obesity
Avocado and brain graphic
Graphic by Michael Vincent
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March 12, 2020
 

URBANA, Ill. — A diet including daily avocado consumption improves the ability to focus attention in adults whose measurements of height and weight are categorized as overweight or obese, a new randomized control trial found. Researchers at the University of Illinois at Urbana-Champaign conducted the 12-week study, published in the International Journal of Psychophysiology. Read more.